Our bodies do so much for us. They allow us to go places, have adventures, and just plain navigate space in our day to day lives. But the cold hard truth is that they’re ...
Our bodies do so much for us. They allow us to go places, have adventures, and just plain navigate space in our day to day lives. But the cold hard truth is that they’re not perfect , and they’re not maintenance free. Over time things get tight, sore, or painful as the apparent side to side imbalances become obvious. And ultimately, for many people, this leads them to either (1) accept pain and dysfunction and/or (2) give up doing what they love. This doesn’t have to be you. Over the past 10 years I’ve developed a system where I help people just like you address chronic tension and muscle imbalances so they can get back to what they love stronger, and pain free. I know what it’s like to have problems that just aren’t getting any better and the feelings of frustration and hopelessness that come along. You can get better, and I’m here to show you how. I can’t wait for you to go from feeling frustrated about how your body is working to feeling empowered about all the things you can do to make it better.
What people are saying
Megann S.
Would highly recommend!
MassageBook Verified Review received May. 2024
Liz N.
A great workout. Ben has taught me so much about strength training and its importance for runners.
MassageBook Verified Review received Mar. 2024
Anonymous
Ben listens and can easily find pain points in every part of the body that I have asked for help on. I leave feeling much better every time!
MassageBook Verified Review received Mar. 2024
Anonymous
Ben is very knowledgeable about technique and form. Exercises progress in difficulty in a way I can really see my improvement.
MassageBook Verified Review received Jan. 2025
Steph M.
Ben is fantastic to work with! Highly recommend his thoughtful approach to movement.
MassageBook Verified Review received Sep. 2024
Megann S.
Would highly recommend!
MassageBook Verified Review received May. 2024
Liz N.
A great workout. Ben has taught me so much about strength training and its importance for runners.
MassageBook Verified Review received Mar. 2024
Anonymous
Ben listens and can easily find pain points in every part of the body that I have asked for help on. I leave feeling much better every time!
MassageBook Verified Review received Mar. 2024
Anonymous
Ben is very knowledgeable about technique and form. Exercises progress in difficulty in a way I can really see my improvement.
MassageBook Verified Review received Jan. 2025
Steph M.
Ben is fantastic to work with! Highly recommend his thoughtful approach to movement.
MassageBook Verified Review received Sep. 2024
Megann S.
Would highly recommend!
MassageBook Verified Review received May. 2024
Liz N.
A great workout. Ben has taught me so much about strength training and its importance for runners.
MassageBook Verified Review received Mar. 2024
Anonymous
Ben listens and can easily find pain points in every part of the body that I have asked for help on. I leave feeling much better every time!
MassageBook Verified Review received Mar. 2024
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